Questions for the Dalai Lama: Answers on Love, Success, Happiness, & the Meaning of Life (Little Book. Big Idea.)

By Dede Cummings, Travis Hellstrom

For hundreds of years, thousands upon thousands of individuals have sought out the knowledge of the Dalai Lama. Tenzin Gyatso, the present and XIV Dalai Lama, has traveled the realm, spreading his own doctrine of compassion and figuring out. His sage phrases resonate with all who pay attention him converse, encompassing issues as grand as international peace, and so simple as studying to like ourselves.
offered in a transparent, stylish structure, Questions for the Dalai Lama poses common questions, giving solutions from the Dalai Lama himself, assembled from costs, articles, speeches, and written works at once attributed to His Holiness. equipped into numerous topics, Questions for the Dalai Lama touches on topics starting from love, to tragedy, to compassion and happiness.
Drawing at the enduring phrases of His Holiness, this inspirational publication makes an excellent present for a person looking better own happiness and a lifestyles educated by way of compassion and knowledge. equipped into sections and outfitted round an easy, casual query and solution layout, Questions for the Dalai Lama is effortless to appreciate, and simple to percentage with pals and enjoyed ones.
“The extra you're inspired through love, the extra fearless and loose your activities will be.”
 —XIV Dalai Lama

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"Questions for the Dalai Lama: Answers on Love, Success, Happiness, & the Meaning of Life (Little Book. Big Idea.)"

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

By Teresa Aubele, Susan Reynolds

Happiness starts on the mobile level--and your mind is making new neurons each day. because of this you could actually application your self for happiness--if you understand how. With this groundbreaking consultant, you fan the flames of your neurons for pleasure in case you research to:Reroute the fight-or-flight reaction that explanations your tension and anxietyFocus your grey cells' consciousness on emotional well-beingEngage in actions that flood your mind with dopamine and serotonin, between different "happy" chemicalsSatisfy your brain's starvation for excitement via nutrition and exerciseEnhance meals on your lifestyles with the perfect supplements and supplementsTrick your mind into construction new pathways to serenityWritten by way of acclaimed neuroscientist and Henry David Thoreau pupil Dr. Teresa Aubele and psychologist Dr. Stan Wenck, this ebook combines the newest study in either neuroscience and human habit to provide you the brain-changing software you must lead a pleased life--each and each day!

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"Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity"

Il segreto della resistenza psichica

By Christina Berndt

Tension, burnout and melancholy are the afflictions of our time. many folks look not able to deal with the ever-increasing velocity and complexity of existence. What we'd like greater than ever is a coping approach – an internal energy we will depend on in occasions of crisis.

Resilience: that’s what psychologists name the mysterious strength that retains us from falling aside and brings us again from the edge within the wake of adversity.

Christina Berndt explains what it really is that makes us robust and divulges the secrets and techniques of
harnessing the ability of resilience, supplying recommendations to assist steer our means throughout the jungle of way of life.

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"Il segreto della resistenza psichica"

The Breakthrough Experience: A Revolutionary New Approach to Personal Transformation

By John F. Demartini

This e-book is set breaking in the course of the obstacles that hold us from experiencing our real nature as mild. It provides inspiring technology and philosophy in a fashion that's thoroughly available to somebody, to bare and discover the common legislation and ideas that underlie our very life. THE step forward event is an exceptionally actual and functional guide for realizing why we are living the way in which we do, and the way to rework our lives into our optimum imaginative and prescient.

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"The Breakthrough Experience: A Revolutionary New Approach to Personal Transformation"

Resilience: Hard-Won Wisdom for Living a Better Life

New York Times bestseller

writer of The middle and the Fist

“Eric Greitens offers an excellent and courageous plan of action to aid navigate life’s roughest waters.” — Admiral Mike Mullen, 17th chairman of the Joint Chiefs of Staff

In 2012, Eric Greitens unexpectedly heard from a former Seal comrade, a brother-in-arms he hadn’t visible in a decade. Zach Walker have been one of many hardest of the cruel. yet ever on account that he again domestic from battle to his younger kinfolk in a small logging city, he’d been suffering. and not using a feel of objective, affected by Ptsd, and covering his discomfort with heavy ingesting, he wanted aid. Zach and Eric begun writing and conversing approximately each day, as Eric set down his concepts on what it takes to construct resilience in our lives.

​Eric’s letters—drawing on either his personal adventure and knowledge from historic and glossy thinkers—are now amassed and edited into this undying guidebook. Greitens exhibits how we will construct goal, confront soreness, perform compassion, increase a vocation, discover a mentor, create happiness, and lots more and plenty extra. Resilience is an inspiring meditation for the warrior in every one of us.
“This booklet is a present not just to Greitens’s comrades-in-arms, yet to readers everywhere.” — Publishers Weekly, starred review

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"Resilience: Hard-Won Wisdom for Living a Better Life"

How To Change Your Life: Who am I and what should I do with my life?

By Benjamin Bonetti

Find your purpose.


Make a transformation. If you’re now not chuffed, now not fulfilled, consider empty and absence motivation, make a transformation. Don’t exist. reside. flip issues round and dwell a cheerful, profitable, gratifying existence. pass on, you deserve to.

Hypnotist and star life-coach Benjamin Bonetti is a professional in addressing proscribing ideals, unlocking objective and using good fortune. In How to alter Your Life he exhibits us the best way to discover our ‘thing’ – find out how to become aware of what we should always be doing with our lives and the way to make that ensue. With Benjamin’s support we will be able to bounce over hurdles, bash via obstacles and force ahead in the direction of profitable and fulfilment.


You will learn;

  • How to find your ‘thing’ – your purpose
  • How to unharness your precise strength via clearing out previous ideals and barriers.
  • The secrets and techniques of excessive achievers and the way to enforce them yourself
  • The genuine the explanation why humans underachieve

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"How To Change Your Life: Who am I and what should I do with my life?"

Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want

By Daniel Harkavy

Each one folks has yet one lifestyles to survive this earth. What we do with it's our selection. Are we drifting via it as spectators, reacting to our conditions while useful and brooding about simply how we acquired thus far besides? Or are we directing it, maximizing the enjoyment and power of each day, dwelling with a objective or venture in mind?

Too many folks are doing the former--and our lives are slipping away sooner or later at a time. yet what if we taken care of practical the reward that it's? What if we lived on a daily basis as if it have been a part of an even bigger photo, a plan? that is what New York occasions bestselling writer Michael Hyatt and govt trainer Daniel Harkavy exhibit us tips on how to do: to layout a lifestyles with the top in brain, deciding on prematurely the results we hope and route to get there. during this step by step advisor, they percentage confirmed ideas that aid readers create an easy yet potent existence plan so as to get from the place they're now to the place they truly are looking to be--in each sector of existence.

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"Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want"

Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

By Dorothy K. Breininger

While organizing the lives of her many purchasers as an organizing specialist and a common visitor on A&E's Hoarders express, Dorothy Breininger realized to stand her personal litter, and misplaced seventy-five kilos within the approach. during this special e-book, she tackles downsizing from the much-needed viewpoint of what lies beneath our clutter—metaphorically, bodily, and emotionally. With one of the most severe and noteworthy actual tales from the Hoarders show, Breininger finds what our muddle is making an attempt to inform us and the way it pertains to our struggles to shed extra pounds and continue it off.

Whether you're a packrat, a neat freak, or attempting to tame the hoarder inside, Breininger unearths why, to achieve success at the scale, you need to first grasp the muddle inside of you and round you. With an analogous no-holds barred candor that resonates with television audience, she deals recommendation to aid someone face their stuff, with an prepared, step by step method of both toss it, tame it, or tailor it to slot their lives. full of own tales from consumers, her personal good fortune tale, and counsel from health coaches and organizing specialists, this sensible book gives each person the instruments to declutter their option to their dream size.

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"Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life"

A Whole New You: Six Steps to Ignite Change for Your Best Life

By Brett Blumenthal

From the writer of the bestselling publication 52 Small Changes comes a wise, useful method of reinventing any element of your existence that’s no longer operating for you. no matter if you need to begin maintaining a healthy diet, swap careers, or enhance a courting, Brett Blumenthal’s A complete New You will motivate you to take keep watch over of your existence and to stay at your absolute best.

Drawing on her personal event with own reinvention, her expert paintings as a metamorphosis administration advisor, and her stories within the fields of psychology and human habit, Blumenthal breaks down tips on how to effectively reinvent your lifestyles in six steps. each one level is comprehensively defined, with motion goods, instruments, and assets to make it easier to stick to via and impression switch on your lifestyles. In A entire New You, Blumenthal will lead you thru:
     • the 3 instances on your existence whilst you’re at your so much prepared for switch, together with in the course of existence transitions and after trauma
     • The symptoms—rational, emotional and physical—that point out you wish switch
     • easy methods to remain inspired via investing on your luck
     • discovering how one can capitalize in your strengths, making swap more straightforward

A entire New You is for somebody who desires to make a transformation yet unsure the place to start, or for these who’ve attempted to make a lifestyles development long ago yet failed. With the best instruments and information, you’ll be capable of succeed in your objectives and reside not only a superb existence or a greater life—but your most sensible life.

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"A Whole New You: Six Steps to Ignite Change for Your Best Life"